Dance It Off is a unique dance studio for adults to rediscover the love for dance

News and Updates

December
2
Friday

Our studio offers different levels of Tap with no competition involved. We are here for students who love to dance for pure pleasure. Did you know Tap helps prevent Osteoporosis? Our tappers range in age from 30's to 70's.

December
2
Friday

MixxedFit is a mix of explosive dancing and boot camp toning. Renate teaches Zumba at our studio and now she a Certified MixxedFit Instructor. Cardio + Toning = Perfection!

Upcoming Events

Date and Time Event Name Faculty Name
December
9
Friday
9:15am to 10:00am

SilverSneakers Cardio Strength

Cardio & Strength workout includes easy-to-follow low-impact aerobic movement, balance, upper-body strength, abdominal conditioning, stretching, and relaxation exercises designed to energize your body

Melissa Lawrence Campbell

December
9
Friday
10:00am to 11:00am

Tap I-II

This class is for Beginner Advanced to Intermediate. Myah is able to modify to work with all levels.

Myah Brown

December
9
Friday
11:00am to 12:00pm

Cardio Latin-All Styles!

D-No Norris is a professional instructor who has been teaching Cardio Latin for years at surrounding studios. This is NOT partnering dance. Students love the way he teaches.

December
10
Saturday
9:30am to 10:30am

Zumba on SATURDAYS NOW!

You wanted Zumba on the weekends and now it is here! Danna Leff has been teaching Zumba for years at surrounding studios and we are thrilled to have her on our schedule.

Danna Leff

December
10
Saturday
10:30am to 11:30am

Cardio Dance Funk

After all these years, Cardio Funk is moving to 10:30AM on Saturdays ONLY!! Set your cell phone as a REMINDER! Cardio Funk is a low or high impact class.

Jason Cohen

December
10
Saturday
11:30am to 12:30pm

Jazz-N-Jam Melvina is BACK!

Melvina's personality explodes once she hits the dance floor. She leads students by teaching choreography as the music keeps playing. At first there is a learning curve but then the cardio kicks in.

Melvina Edwards

December
11
Sunday
10:00am to 11:00am

Cardio Dance Funk

Cardio Funk is a low or high impact class. All levels can do this class from young to old.

Jason Cohen

December
11
Sunday
11:15am to 12:00pm

Barbells and Abs

You can do this class at any age, 20's-60's. You decide your weights and reps. It's actually fun in this group fitness training. Jason isn't here to judge, just to make your stronger!

Jason Cohen

December
12
Monday
9:30am to 10:15am

SilverSneakers Cardio & Strength

Cardio & Strength workout includes easy-to-follow low-impact aerobic movement, balance, upper-body strength, abdominal conditioning, stretching, and relaxation exercises designed to energize your body

Melissa Lawrence Campbell

December
12
Monday
10:45am to 11:45am

Jazz I-II NEW CLASS

Aaron did an amazing job last week teaching all levels of Jazz.

Aaron Davidson