Dance It Off is a unique dance studio for adults to rediscover the love for dance

News and Updates

August
27
Saturday

We will offer 3 Silver Sneaker Classes in the morning with Melissa. Two times a week will be Cardio and Strength and once a week a Senior Stretch. If Silver Sneakers classes are provided by your insurance, we accept that.

August
22
Monday

We are celebrating the Labor Day Holiday be giving you a FREE class at 10am! Melvina was an Atlanta Falcons Cheerleader for 4 years and previously taught at Dance 101. Let me know if she should be on our schedule.

Upcoming Events

Date and Time Event Name Faculty Name
August
30
Tuesday
10:45am to 11:45am

Cardio Funk NEW TIME!

Cardio Dance Funk can be a low or high impact class. For all levels from young to old. Great music to dance to always!

Jason Cohen

August
30
Tuesday
12:00pm to 12:45pm

Barbells/Abs NEW TIME!

If you've never done a weight class, Jason makes it actually a love/hate relationship. Ladies in their 30's to 60's are loving it. Great for beginners and a playlist to keep you pumped.

Jason Cohen

August
30
Tuesday
6:15pm to 7:00pm

Pounds needs Students to return!

Pounds is a Fitness Class using Drumsticks, which are provided. Alana will give you a 45 minute workout like no other.

Alana Sanders

August
30
Tuesday
7:00pm to 8:00pm

Zumba

Renate is an amazing Zumba instructor that is engaging, inspiring and a Dance Hall fanatic!

Renate Simpson

August
30
Tuesday
8:00pm to 9:00pm

Beg. Tap w/ Little Experience

This Beg. Tap I class is for tappers with little experience.

Donna Lipscomb

August
31
Wednesday
10:00am to 11:00am

Cardio Dance Funk ANOTHER DAY!

Cardio Funk is non stop dancing to music that just makes you want to dance. The choreography is repeated in the song and most moves are fairly simple.

Jason Cohen

August
31
Wednesday
11:15am to 12:15pm

Sassy-Cise Jazz and Latin Dance

Sassy-Cise is a name created by Melissa. She blends the movements of Jazz and Latin to create a dance exercise class with some cardio. Don't let SASSY throw you off, it's just a cute name.

Melissa Hatchett

August
31
Wednesday
6:00pm to 7:00pm

Cardio Dance Funk ANOTHER CLASS!

Cardio Funk is non stop dancing to music that just makes you want to dance. The choreography is repeated in the song and most moves are fairly simple.

Jason Cohen

August
31
Wednesday
7:00pm to 8:00pm

Jazz Cardio Fusion Trial $5.00!

We are doing Trial Classes and Instructors on Wednesdays right now to find the BEST Class for DIO. These classes are ONLY $5.00. Melvina taught at Dance 101 and was an Atlanta Falcon cheerleader.

August
31
Wednesday
8:15pm to 9:15pm

Pop Video

Pop Video is a class where you learn choreography to Pop Artists. Whitney shows you how to move. Drop in rate is $9.00.

Whitney Pyles