Dance It Off is a unique dance studio for adults to rediscover the love for dance

News and Updates

February
25
Monday

Dance It Off Sandy Springs is mostly an Adult Dance Studio and offers Drop In Classes for all ages. You are never too old to STOP Dancing and doing Barre Work.

February
19
Tuesday

The Camp will include Dance Technique, Vocals and Acting. A $50.00 nonrefundable deposit is due by April 1. The deposit will be applied to the $200.00 cost for each week. Please contact Lynn. 404-625-2027

Upcoming Events

Date and Time Event Name Faculty Name
April
23
Tuesday
10:00am to 11:00am

Cardio Dance Funk

Jason's class is here to burn calories and raise your heart rate, but most of all it helps the release of serotonin and endorphin, the pleasure and happiness hormones!

Jason Cohen

April
23
Tuesday
11:15am to 12:00pm

Barbells and Abs

This class is particularly designed for students over 40 who are losing strength and muscle tone which comes with age. Many of our 50+ age students have been enjoying the benefits of this class.

Jason Cohen

April
23
Tuesday
5:30pm to 6:30pm

Ballet at the Barre Technique

This Adult and Teen Ballet Class at the Barre is primarily focusing on Ballet Technique, Core and Leg Strength, Balance, Flexibility, Stretching and beginning Leaps and Turns.

Jason Cohen

April
23
Tuesday
6:45pm to 8:00pm

Zumba/Mixxedfit

The first 45 minutes is Zumba and the next 30 minutes is Mixxedfit. MF is a dance fitness class of explosive dancing and boot camp toning.

Renate Simpson

April
23
Tuesday
8:00pm to 9:00pm

Hip Hop

Vincent makes you feel at ease. Our Hip Hop class is a recreational dance class for people who love to dance and want to learn Hip Hop choreography.

Vincent Anthony

April
24
Wednesday
10:00am to 11:00am

Cardio Dance Funk

Cardio Funk is non stop dancing to music that just makes you want to dance.

Jason Cohen

April
24
Wednesday
11:15am to 12:15pm

Interm Tap Canceled permanently

This class involves a warm up, across the floor technique and choreography. All ages of adults are invited to join this class Dust off your tap shoes and come back, even if you are a little rusty.

April
24
Wednesday
6:00pm to 7:00pm

Cardio Dance Funk

Cardio Funk is non stop dancing to music that just makes you want to dance. The choreography is repeated in the song and most moves are fairly simple.

Jason Cohen

April
24
Wednesday
7:00pm to 8:00pm

Adv Beg Tap Canceled Permanently

April
25
Thursday
9:30am to 10:30am

Cardio Funk @ 9:30am 4/25 ONLY!!

Jason's class is here to burn calories and raise your heart rate, but most of all it helps the release of serotonin and endorphin, the pleasure and happiness hormones!

Jason Cohen