Dance It Off is a unique dance studio for adults to rediscover the love for dance

News and Updates

June
3
Saturday

On Monday, June 5th at 8:00pm come try out this new class for ONLY $5.00. He will break down his choreography, so come be the dancers you've always wanted to be. HEELS are encouraged but not required.

May
24
Wednesday

This class follows his Cardio Funk class at 11:15am to give you a 15 minute break in case you are doing both classes. All levels are invited to join this class and learn choreography to all types of Jazz music. Choreography difficulty will be based on the level of students attending.

Upcoming Events

Date and Time Event Name Faculty Name
June
25
Sunday
10:00am to 11:00am

Cardio Dance Funk

Jason's class is here to burn calories and raise your heart rate, but most of all it helps the release of serotonin and endorphin, the pleasure and happiness hormones!

Jason Cohen

June
25
Sunday
11:15am to 12:15pm

Barbells and Abs

You can do this class at any age, 20's-60's. You decide your weights and reps. It's actually fun in this group fitness training.

Jason Cohen

June
25
Sunday
4:00pm to 5:00pm

Beginning Tap NEW TIME 4:00pm!

This Beginning Tap Class is for students who have taken our 6 week class or maybe you use to tap when you were younger.

Donna Lipscomb

June
25
Sunday
6:00pm to 7:00pm

Zumba on Sundays!

Dance It Off is happy to offer Zumba on Sundays at 6pm.

Nina Mallett

June
26
Monday
9:30am to 10:15am

SilverSneakers Cardio & Strength

Cardio & Strength workout includes easy-to-follow low-impact aerobic movement, balance, upper-body strength, abdominal conditioning, stretching, and relaxation exercises designed to energize your body

Melissa Lawrence Campbell

June
26
Monday
10:30am to 11:30am

Tap Intermediate I-II

NEW TIME starts JUNE 5th! Intermediate Tap I-II, Tappers need at least one year experience for this class. All ages, no competition, just PURE FUN!

Aaron Davidson

June
26
Monday
6:00pm to 7:00pm

Cardio Dance Funk

Cardio Funk is non stop dancing to music that just makes you want to dance. The choreography is repeated in the song and most moves are fairly simple.

Jason Cohen

June
26
Monday
7:00pm to 8:00pm

Adv. Beg./Intermediate Tap

Advanced Beginning Tap to Intermediate for tappers class.

Jenn Hall

June
26
Monday
8:00pm to 9:00pm

LEAVE it on the FLOOR $5.00!

Leave it on the floor is a Yanis Marshall Style Class with hard hitting moves and some MAJOR SASS! HEELS encouraged not required! Running $5.00 SPECIAL thru JULY 31st!

Jaylen De'Angelo Clay

June
27
Tuesday
10:00am to 11:00am

Cardio Dance Funk

Cardio Dance Funk can be a low or high impact class. For all levels from young to old. Great music to dance to always!

Jason Cohen