March
14
Saturday
2015

In the process of building a wall separation and adding more mirrors. We are moving in a direction to offer more classes during the weekday mornings to benefit students who need low impact, strength, balance and flexibility.

March
9
Monday
2015

Dance It Off will be opening up a new FITNESS STUDIO in our building. We are subletting space from the now existing Sky Gym Studio. They will be having classes on one side and we will be using the other side. See you soon.

March
7
Saturday
2015

Inner Diva Video Class will be an assortment of dance, from Street Jazz to Street Sexy! Jason will break it down, you'll look like a Video Backup Dancer.

February
14
Saturday
2015

Basic Flow Yoga begins Tuesday, February 17th at 9:15am with Sonya is canceled 2/17 due to weather and Bollywood begins Wednesday, February 18th at 9:30am with Liezel.

February
8
Sunday
2015

First deal is Zumba on Wednesday Night ONLY is $5.00! Second deal is one FREE Yoga class comes with the 10 and 20 pass card.

January
31
Saturday
2015

Anissa is adding a new weight class on Tuesdays at Noon and replacing her Piloxing/Barre Class on Thursdays at 6:45pm with Tone Every Zone. Barbells are provided and the class will be cutoff at 20 students for safety reasons.

January
11
Sunday
2015

Bollywood will start on Thursday, 1/15 at 5:45pm with Liezel and Belly Dancing on Friday with Sanet, 1/16 at 9:45am. With Belly Dancing you need to start in week 1 or week 2 so you get the basics. Sanet and Liezel are Mother and Daughter from South Africa.

January
11
Sunday
2015

Please check out TRIAL Restorative Yoga classes this week, I need your input. On Sunday, January 25th at 12:30pm with Sonya. Please try to mark this date on your calendar, so your vote counts.

January
4
Sunday
2015

On Jan. 8th we are having a Free Trial Bollywood Class at 6:00pm and a Free Body Core Strength Class at 7:15pm. On Jan. 9th it will be a Free Trial Beginning Belly Dance Class at 10:00am. Please come and tell us what you think. I'll be bringing hot beverages to keep you warm.