Come try them all and pick your favorite or all of them. The class names are Aerodance, Jazz-N-Jam and Cardio Jam. Come meet Freddy, Melvina and Hadar for high energy fun.
Find a class if you are a Beginner to an Advance Intermediate Level. We even have some extra tap shoes if you want to try tap before you invest in Tap Shoes. Many of our students took tap as a child and want to start tapping again, come join us. Drop in only if you want.
Please come try Melvina's new class on our schedule, it is similar to Freddy's, where you build choreography while the music keeps changing. Melvina did her Jazz-N-Jam on Labor Day and it was a huge hit.
Join Gabee for her Stiletto Class with your heels (optional) and some extra Sass from 7:15-8:3pm for $10.00. College Girls with ID can take the class for $5.00.
Don't miss Jason Cohen leading festival goers in Cardio Dance Funk. Also, DIO Boys Dance Troupe will be performing at the stage area. Please contact us if you have a boy between ages 10-17 who loves to dance.
We will offer 3 Silver Sneaker Classes in the morning with Melissa. Two times a week will be Cardio and Strength and once a week a Senior Stretch. If Silver Sneakers classes are provided by your insurance, we accept that.
Femininity is hard hitting choreography taught to some of your favorite artist songs. Jason does a fantastic job of breaking the choreography down through repetition. If you can move well, you can do this class, but be prepared to do some of the choreography on the floor.
Our weekday morning classes are geared toward 35+ to 70's, lower impact dance classes and weights. Weekends and nights have higher impact dance classes and technical classes. Pounds Drumstick Fitness, Belly Dancing and Dance Jam have been added to our schedule too.
Our Boys Troupe is 20 boys strong and growing. We have 2 professional male instructors performing around Atlanta in Musical Theater. If you have a son interested in dance please contact Lynn. 404-625-2027 The boys learn all styles of dance and perform around Atlanta.
Alana Sanders, Debra Duska and Danna Leff have joined our studio to create more DANCE FITNESS on our schedule. DIO has created a studio for all ages, sizes and skill level, DON'T feel out of your comfort anytime. We aren't a competitive studio, just pure FUN!
