MixxedFit is a mix of explosive dancing and boot camp toning. Renate teaches Zumba at our studio and now she a Certified MixxedFit Instructor. Cardio + Toning = Perfection!
Looking for students who are interested in Dance Jazz Classes in the Sandy Springs, Dunwoody, Roswell, Buckhead and East Cobb. Why not, it's FREE Oct. 19th and 26th!
Come try them all and pick your favorite or all of them. The class names are Aerodance, Jazz-N-Jam and Cardio Jam. Come meet Freddy, Melvina and Hadar for high energy fun.
Find a class if you are a Beginner to an Advance Intermediate Level. We even have some extra tap shoes if you want to try tap before you invest in Tap Shoes. Many of our students took tap as a child and want to start tapping again, come join us. Drop in only if you want.
Please come try Melvina's new class on our schedule, it is similar to Freddy's, where you build choreography while the music keeps changing. Melvina did her Jazz-N-Jam on Labor Day and it was a huge hit.
Join Gabee for her Stiletto Class with your heels (optional) and some extra Sass from 7:15-8:3pm for $10.00. College Girls with ID can take the class for $5.00.
Don't miss Jason Cohen leading festival goers in Cardio Dance Funk. Also, DIO Boys Dance Troupe will be performing at the stage area. Please contact us if you have a boy between ages 10-17 who loves to dance.
We will offer 3 Silver Sneaker Classes in the morning with Melissa. Two times a week will be Cardio and Strength and once a week a Senior Stretch. If Silver Sneakers classes are provided by your insurance, we accept that.
