Please check out TRIAL Restorative Yoga classes this week, I need your input. On Sunday, January 25th at 12:30pm with Sonya. Please try to mark this date on your calendar, so your vote counts.
On Jan. 8th we are having a Free Trial Bollywood Class at 6:00pm and a Free Body Core Strength Class at 7:15pm. On Jan. 9th it will be a Free Trial Beginning Belly Dance Class at 10:00am. Please come and tell us what you think. I'll be bringing hot beverages to keep you warm.
Morning Classes will be held on Wednesday!!
Come dressed to dance and play as a cute elf or perhaps Santa's helper in your RED and LIME GREEN for a photo op. BYOB and favorite app, salad or dessert, main course provided by us.
Friday, Nov.28th will be Piloxing at 9:30am with Restorative Yoga to follow at 10:45am with Anissa. After Yoga Jason will do Cardio Dance Funk at NOON. There will be NO Classical Ballet on Friday. Weekend schedule will resume as normal.
We are trying our best to keep TECHNICAL classes on our schedule. Aimee and Nicole love what they do and want more students to experience these two classes. PLEASE show your support!
Starting Nov. 24th Zumba will be at 7:45pm on Mondays with Ahaja.
There will be no Cardio Dance Funk at 10am but Zunk (Funk/Zumba) will be at 9:30am. Did you get that, 9:30am!!! Beginning Tap will be at 12:30pm instead of 11:15am. So sorry for the inconvenience.
Richard has been gracious enough to return to Dance It Off again this Sunday, Oct. 26th. The class is going to be called ZUNK because he will doing a fusion of Cardio Funk and Zumba at 9:30am! Jason is unable to teach at 10am so come get your CARDIO w/ Richard.
