Monday, August 21, 2017 - 9:30am to 10:15am
Event Notes: 
Cardio & Strength workout includes easy-to-follow low-impact aerobic movement, balance, upper-body strength, abdominal conditioning, stretching, and relaxation exercises designed to energize your body

Melissa Lawrence Campbell is a professional fitness instructor and performer. She specializes in SilverSneakers classes for older adults. She performs regularly at Café Efendi Mediterranean Cuisine. She taught and performed salsa and middle eastern dance at Club Med -Turks and Caicos. Melissa received her BA in Business Administration and MS in Decision Information Science from the University of Florida.

More General Class Event Dates

Date and Time Event Name Faculty Name
August
18
Friday
9:15am to 10:00am

SilverSneakers Cardio Strength

Melissa Lawrence Campbell

August
18
Friday
11:30am to 12:45pm

Fiesta Pop (Cardio Latin)

Freddy Gonzalez

August
19
Saturday
11:30am to 1:00pm

Lyrical FREE Starts 8/26!

Mara Rose

August
19
Saturday
1:00pm to 2:00pm

Mixxedfit NEW TIME 1:00pm

Lilia Alvarado

August
20
Sunday
11:15am to 12:15pm

Throwback 80's/90's Hip Hop!

Jaylen De'Angelo Clay

August
21
Monday
9:30am to 10:15am

SilverSneakers Cardio & Strength

Melissa Lawrence Campbell

August
21
Monday
11:15am to 12:15pm

Super Mario Lain/Hip Hop/Sassy!

Marioh Jefferson Cruz

August
21
Monday
7:00pm to 8:00pm

Adv. Beg./Intermediate Tap

Jenn Hall

August
21
Monday
8:00pm to 9:00pm

Heels optional Jason sub 8/14!

Jaylen De'Angelo Clay

August
22
Tuesday
11:15am to 12:15pm

Barbells & Abs

Jason Cohen

August
22
Tuesday
6:00pm to 7:00pm

Intermediate Contemporary

Aaron Davidson

August
22
Tuesday
8:00pm to 9:00pm

Hip Hop Groove needs Students!

Aaron Davidson

August
23
Wednesday
8:00pm to 9:00pm

Pop Video

Whitney Pyles

August
24
Thursday
11:15am to 12:15pm

Barbells/Abs CANCELED 8/17 ONLY

Jason Cohen

August
25
Friday
9:15am to 10:00am

SilverSneakers Cardio Strength

Melissa Lawrence Campbell