Monday, October 23, 2017 - 9:30am to 10:15am
Event Notes: 
Cardio & Strength workout includes easy-to-follow low-impact aerobic movement, balance, upper-body strength, abdominal conditioning, stretching, and relaxation exercises designed to energize your body

Melissa Lawrence Campbell is a professional fitness instructor and performer. She specializes in SilverSneakers classes for older adults. She performs regularly at Café Efendi Mediterranean Cuisine. She taught and performed salsa and middle eastern dance at Club Med -Turks and Caicos. Melissa received her BA in Business Administration and MS in Decision Information Science from the University of Florida.

More General Class Event Dates

Date and Time Event Name Faculty Name
October
21
Saturday
9:00am to 9:45am

Mixxedfit Canceled for now!

Lilia Alvarado

October
21
Saturday
12:15pm to 1:30pm

"THRILLER" Special Class Jason!

Jason Cohen

October
22
Sunday
11:15am to 12:15pm

DISCO FEVER Permanently Canceled

Mara Rose

October
23
Monday
9:30am to 10:15am

SilverSneakers Cardio Strength

Melissa Lawrence Campbell

October
23
Monday
7:00pm to 8:00pm

Advanced Beg.-Intermediate Tap

Jenn Hall

October
23
Monday
8:00pm to 9:00pm

Latin Ballroom for Ladies

Ana Llorente

October
24
Tuesday
11:15am to 12:00pm

Barbells and Abs

Jason Cohen

October
24
Tuesday
5:45pm to 7:00pm

Contemporary Fusion New Time

Patrick Pugh

October
24
Tuesday
8:00pm to 9:00pm

Hip Hop Moves

Whitney Pyles

October
25
Wednesday
8:00pm to 9:00pm

Pop Video for Ladies!

Whitney Pyles

October
26
Thursday
11:15am to 12:15pm

Barbells and Abs

Jason Cohen

October
27
Friday
9:15am to 10:00am

SilverSneakers Cardio Strength

Melissa Lawrence Campbell

October
27
Friday
11:30am to 12:45pm

Fiesta Pop Canceled Oct. 20 & 27

Freddy Gonzalez

October
28
Saturday
9:00am to 9:45am

Mixxedfit Canceled for now!

Lilia Alvarado

October
29
Sunday
11:15am to 12:15pm

DISCO FEVER Permanently Canceled

Mara Rose