Friday, December 22, 2017 - 9:15am to 10:00am
Event Notes: 
Cardio & Strength workout includes easy-to-follow low-impact aerobic movement, balance, upper-body strength, abdominal conditioning, stretching, and relaxation exercises designed to energize your body

Melissa Lawrence Campbell is a professional fitness instructor and performer. She specializes in SilverSneakers classes for older adults. She performs regularly at Café Efendi Mediterranean Cuisine. She taught and performed salsa and middle eastern dance at Club Med -Turks and Caicos. Melissa received her BA in Business Administration and MS in Decision Information Science from the University of Florida.

More General Class Event Dates

Date and Time Event Name Faculty Name
December
17
Sunday
9:30am to 10:30am

Buti Yoga FREE 12/17!

Kayndise Mills

December
17
Sunday
1:00pm to 4:00pm

Boys Musical Dance Troupe

December
18
Monday
9:30am to 10:15am

SilverSneakers Cardio Strength

Melissa Lawrence Campbell

December
18
Monday
7:00pm to 8:00pm

Trial Hip Hop FREE 12/11 & 12/18

Shonquay Kendall

December
19
Tuesday
11:15am to 12:00pm

Barbells and Abs

Jason Cohen

December
19
Tuesday
5:45pm to 7:00pm

Contemporary Canceled!

Sorsha Masters

December
19
Tuesday
8:00pm to 9:00pm

Hip Hop Special Price!

Whitney Pyles

December
20
Wednesday
8:00pm to 9:00pm

Pop Video for Ladies

Whitney Pyles

December
21
Thursday
11:15am to 12:15pm

Barbells and Abs

Jason Cohen

December
22
Friday
9:15am to 10:00am

SilverSneakers Cardio Strength

Melissa Lawrence Campbell

December
22
Friday
11:30am to 12:45pm

Fiesta Pop CANCELED until Jan 5!

Freddy Gonzalez

December
24
Sunday
9:30am to 10:30am

Buti Yoga FREE 12/17!

Kayndise Mills

December
24
Sunday
1:00pm to 4:00pm

Boys Musical Dance Troupe

December
25
Monday
9:30am to 10:15am

SilverSneakers Cardio Strength

Melissa Lawrence Campbell

December
25
Monday
7:00pm to 8:00pm

Trial Hip Hop FREE 12/11 & 12/18

Shonquay Kendall