Date Event Name Faculty Name
May
8
Saturday
2027
10:45am to 11:45am

Cardio Dance Funk

Cardio Funk is non stop dancing to music that just makes you want to dance. The choreography is repeated in the song.
May
11
Tuesday
2027
10:00am to 11:00am

Cardio Dance Funk

Jason's class is here to burn calories and raise your heart rate, but most of all it helps the release of serotonin and endorphin, the pleasure and happiness hormones!
May
11
Tuesday
2027
11:15am to 12:00pm

Barbells and Abs

This class is particularly designed for students over 40 who are losing strength and muscle tone which comes with age. Many of our 50+ age students have been enjoying the benefits of this class.