| Date | Event Name | Faculty Name |
|---|---|---|
|
June
24
Saturday
2017
9:30am to 10:30am
|
ZumbaYou wanted Zumba on the weekends and now it is here! Danna Leff has been teaching Zumba for years at surrounding studios and we are thrilled to have her on our schedule. |
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June
24
Saturday
2017
10:30am to 11:30am
|
Cardio Dance FunkCardio Funk is non stop dancing to music that just makes you want to dance. The choreography is repeated in the song and most moves are fairly simple. |
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|
June
24
Saturday
2017
11:30am to 12:30pm
|
Vibe Hip Hop, Teens Welcomed!Video Vibe Hip Hop with Aaron starts June 10th! The class begins with conditioning, some across the floor and then amazing choreography is taught. Your teens will love Aaron's style. |
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June
25
Sunday
2017
10:00am to 11:00am
|
Cardio Dance FunkJason's class is here to burn calories and raise your heart rate, but most of all it helps the release of serotonin and endorphin, the pleasure and happiness hormones! |
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|
June
25
Sunday
2017
11:15am to 12:15pm
|
Barbells and AbsYou can do this class at any age, 20's-60's. You decide your weights and reps. It's actually fun in this group fitness training. |
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|
June
25
Sunday
2017
4:00pm to 5:00pm
|
Beginning Tap NEW TIME 4:00pm!This Beginning Tap Class is for students who have taken our 6 week class or maybe you use to tap when you were younger. |
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June
25
Sunday
2017
6:00pm to 7:00pm
|
Zumba on Sundays!Dance It Off is happy to offer Zumba on Sundays at 6pm. |
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June
26
Monday
2017
9:30am to 10:15am
|
SilverSneakers Cardio & StrengthCardio & Strength workout includes easy-to-follow low-impact aerobic movement, balance, upper-body strength, abdominal conditioning, stretching, and relaxation exercises designed to energize your body |
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|
June
26
Monday
2017
10:30am to 11:30am
|
Tap Intermediate I-IINEW TIME starts JUNE 5th! Intermediate Tap I-II, Tappers need at least one year experience for this class. All ages, no competition, just PURE FUN! |
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June
26
Monday
2017
6:00pm to 7:00pm
|
Cardio Dance FunkCardio Funk is non stop dancing to music that just makes you want to dance. The choreography is repeated in the song and most moves are fairly simple. |
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|
June
26
Monday
2017
7:00pm to 8:00pm
|
Adv. Beg./Intermediate TapAdvanced Beginning Tap to Intermediate for tappers class. |
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June
26
Monday
2017
8:00pm to 9:00pm
|
LEAVE it on the FLOOR $5.00!Leave it on the floor is a Yanis Marshall Style Class with hard hitting moves and some MAJOR SASS! HEELS encouraged not required! Running $5.00 SPECIAL thru JULY 31st! |
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|
June
27
Tuesday
2017
10:00am to 11:00am
|
Cardio Dance FunkCardio Dance Funk can be a low or high impact class. For all levels from young to old. Great music to dance to always! |
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|
June
27
Tuesday
2017
11:15am to 12:15pm
|
Barbells and AbsIf you've never done a weight class, Jason makes it actually a love/hate relationship. Ladies in their 30's to 60's are loving it. Great for beginners and a playlist to keep you pumped. |
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June
27
Tuesday
2017
6:00pm to 7:00pm
|
Intermediate Contemporary FusionContemporary Fusion will stretch you out, across the floor technique and then Aaron will teach a choreographed piece. |
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June
27
Tuesday
2017
7:00pm to 8:00pm
|
ZumbaRenate's Zumba class is one of the best you will ever find anywhere. Her students return week after week to see what her next routine will be. So much energy and joy wrapped up in one person. |
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|
June
27
Tuesday
2017
8:00pm to 9:00pm
|
Hip Hop Groove ClassHip Hop Groove Class has a short strength conditioning and then choreography. |
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June
28
Wednesday
2017
10:00am to 11:00am
|
Cardio Dance FunkCardio Funk is non stop dancing to music that just makes you want to dance. The choreography is repeated in the song, NEW TIME!! |
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|
June
28
Wednesday
2017
11:15am to 12:15pm
|
All That and Jazz Class w/ Sass!Jason will be doing a Sassy and Fosse Style Jazz Class during the summer. This class is designed for all levels who love to dance and be challenged with some not too difficult choreography. |
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|
June
28
Wednesday
2017
6:00pm to 7:00pm
|
Cardio Dance FunkCardio Funk is non stop dancing to music that just makes you want to dance. The choreography is repeated in the song and most moves are fairly simple. |
|
|
June
28
Wednesday
2017
7:00pm to 8:00pm
|
Beginning Tap IThis class is for our students that completed the 6 week training tap or have had some Tap when they were younger. We also have a Beg. Tap II on Mondays at 7pm if this is too easy. |
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|
June
28
Wednesday
2017
8:00pm to 9:00pm
|
Pop VideoSometimes Hip-Hop, sometimes Jazz, chair work and a lot of sass. Even if you have minimal dance experience, come learn choreography and challenge your body and mind and have fun while you're at it. |
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|
June
29
Thursday
2017
10:00am to 11:00am
|
Cardio Dance FunkJason's class is here to burn calories and raise your heart rate, but most of all it helps the release of serotonin and endorphin, the pleasure and happiness hormones! |
|
|
June
29
Thursday
2017
11:15am to 12:15pm
|
Barbells/AbsYou can do this class at any age, 20's-60's. You decide your weights and reps. It's actually fun in this group fitness training. Jason isn't here to judge, just to make your stronger! |
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|
June
29
Thursday
2017
6:00pm to 7:00pm
|
Barre and Stretch is a hit!Barre and Stretch, 45 min. Barre from plies to grands battements for conditioning and then 15 min. stretch to strengthen the muscles. This class is for everyone, Ballet makes strong beautiful bodies! |
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June
29
Thursday
2017
7:00pm to 8:15pm
|
Zumba and MixxedfitZumba is 30 minutes and 45 minutes of Mixxed Fit (Top 40 music with dance and fitness) |
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|
June
29
Thursday
2017
8:15pm to 9:15pm
|
Intermediate TapJoin Aaron to learn crazy combination Rhythm Tap, not your old school tap. Looking for tappers who want a challenge. |
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|
June
30
Friday
2017
9:15am to 10:00am
|
SilverSneakers Cardio StrengthCardio & Strength workout includes easy-to-follow low-impact aerobic movement, balance, upper-body strength, abdominal conditioning, stretching, and relaxation exercises designed to energize your body |
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|
June
30
Friday
2017
10:15am to 11:15am
|
Old School Intermediate TapThis Old School Tap Class is for Advanced Beginner to Intermediate. Jenn is able to modify to work with all levels. |
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|
June
30
Friday
2017
11:30am to 12:45pm
|
Fiesta Pop (Cardio Latin)Freddy Gonzalez will put the Cardio in his Latin Class on Fridays. This class will be an hour and 15 minutes because Freddy w/ a 20 minute stretch at the end. Bachata, Meringue, Cha Cha and Salsa... |
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|
July
1
Saturday
2017
9:30am to 10:30am
|
ZumbaYou wanted Zumba on the weekends and now it is here! Danna Leff has been teaching Zumba for years at surrounding studios and we are thrilled to have her on our schedule. |
|
|
July
1
Saturday
2017
10:30am to 11:30am
|
Cardio Dance FunkCardio Funk is non stop dancing to music that just makes you want to dance. The choreography is repeated in the song and most moves are fairly simple. |
|
|
July
1
Saturday
2017
11:30am to 12:30pm
|
Vibe Hip Hop, Teens Welcomed!Video Vibe Hip Hop with Aaron starts June 10th! The class begins with conditioning, some across the floor and then amazing choreography is taught. Your teens will love Aaron's style. |
|
|
July
2
Sunday
2017
10:00am to 11:00am
|
Cardio Dance FunkJason's class is here to burn calories and raise your heart rate, but most of all it helps the release of serotonin and endorphin, the pleasure and happiness hormones! |
|
|
July
2
Sunday
2017
11:15am to 12:15pm
|
Barbells and AbsYou can do this class at any age, 20's-60's. You decide your weights and reps. It's actually fun in this group fitness training. |
|
|
July
2
Sunday
2017
4:00pm to 5:00pm
|
Beginning Tap NEW TIME 4:00pm!This Beginning Tap Class is for students who have taken our 6 week class or maybe you use to tap when you were younger. |
|
|
July
2
Sunday
2017
6:00pm to 7:00pm
|
Zumba on Sundays!Dance It Off is happy to offer Zumba on Sundays at 6pm. |
|
|
July
3
Monday
2017
9:30am to 10:15am
|
SilverSneakers Cardio & StrengthCardio & Strength workout includes easy-to-follow low-impact aerobic movement, balance, upper-body strength, abdominal conditioning, stretching, and relaxation exercises designed to energize your body |
|
|
July
3
Monday
2017
10:30am to 11:30am
|
Tap Intermediate I-IINEW TIME starts JUNE 5th! Intermediate Tap I-II, Tappers need at least one year experience for this class. All ages, no competition, just PURE FUN! |
|
|
July
3
Monday
2017
6:00pm to 7:00pm
|
Cardio Dance FunkCardio Funk is non stop dancing to music that just makes you want to dance. The choreography is repeated in the song and most moves are fairly simple. |
