Schedule

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Date Event Name Faculty Name
March
24
Sunday
2019
9:30am to 10:30am

Cardio Dance Funk

Jason's class is here to burn calories and raise your heart rate, but most of all it helps the release of serotonin and endorphin, the pleasure and happiness hormones!
March
24
Sunday
2019
10:45am to 11:45am

Cardio Dance Funk

Cardio Funk is non stop dancing to music that just makes you want to dance. The choreography is repeated in the song and most moves are fairly simple.
March
24
Sunday
2019
1:00pm to 5:00pm

Boys Musical Dance Troupe

We are looking for more BOYS to join our Troupe between the ages of 13-16. This is our 3rd year, it is an awesome way for boys to learn Dancing, Singing, Acting. Call Lynn at 404-625-2027 for info.
March
24
Sunday
2019
5:30pm to 6:30pm

Interm Tap 3/24,4/14,4/21,4/28!

ALWAYS CHECK SCHEDULE TO MAKE SURE CLASS IS BEING HELD. Intermediate Tap Class for those who have pretty much mastered Advanced Beginning Tap.
March
24
Sunday
2019
6:45pm to 7:45pm

Rhythm Tap 3/24,4/14,4/21,4/28!

ALWAYS CHECK SCHEDULE TO MAKE SURE CLASS IS BEING HELD. Intermediate-Advanced Rhythm Tap is a hit on Sunday nights. Get out of your comfort zone and challenge your self to Rhythm!
March
25
Monday
2019
6:00pm to 7:00pm

Cardio Dance Funk

Jason's class is here to burn calories and raise your heart rate, but most of all it helps the release of serotonin and endorphin, the pleasure and happiness hormones!
March
25
Monday
2019
7:00pm to 8:00pm

Beginning Tap Some Experience

Beginning Tap started in mid January, but if you had tap as a young child or started taking a little as an adult for a few lessons, this is the class for you!
March
26
Tuesday
2019
10:00am to 11:00am

Cardio Dance Funk

Jason's class is here to burn calories and raise your heart rate, but most of all it helps the release of serotonin and endorphin, the pleasure and happiness hormones!
March
26
Tuesday
2019
11:15am to 12:00pm

Barbells and Abs

This class is particularly designed for students over 40 who are losing strength and muscle tone which comes with age. Many of our 50+ age students have been enjoying the benefits of this class.
March
26
Tuesday
2019
5:30pm to 6:30pm

Ballet at the Barre Technique

This Adult and Teen Ballet Class at the Barre is primarily focusing on Ballet Technique, Core and Leg Strength, Balance, Flexibility, Stretching and beginning Leaps and Turns.
March
26
Tuesday
2019
6:45pm to 8:00pm

Zumba/Mixxedfit

The first 45 minutes is Zumba and the next 30 minutes is Mixxedfit. MF is a dance fitness class of explosive dancing and boot camp toning.
March
26
Tuesday
2019
8:00pm to 9:00pm

Hip Hop

Hip Hop is for all levels. Whitney starts with a high energy warm up, across the floor fun and a choreographed routine. Always a blast!
March
27
Wednesday
2019
10:00am to 11:00am

Cardio Dance Funk

Cardio Funk is non stop dancing to music that just makes you want to dance.
March
27
Wednesday
2019
11:00am to 12:00pm

Intermediate Tap

This class involves a warm up, across the floor technique and choreography. All ages are in this class from 35 years an up. Dust off your tap shoes and come back to tap even if you are a little rusty.
March
27
Wednesday
2019
6:00pm to 7:00pm

Cardio Dance Funk

Cardio Funk is non stop dancing to music that just makes you want to dance. The choreography is repeated in the song and most moves are fairly simple.
March
27
Wednesday
2019
7:00pm to 8:00pm

Advanced Beginning Tap

This class is for our students that completed at least 6 months of adult tap or have had a few years of Tap when they were younger.
March
28
Thursday
2019
10:00am to 11:00am

Cardio Dance Funk

Jason's class is here to burn calories and raise your heart rate, but most of all it helps the release of serotonin and endorphin, the pleasure and happiness hormones!
March
28
Thursday
2019
11:15am to 12:15pm

Barbells and Abs

This class is particularly designed for students over 40 who are losing strength and muscle tone which comes with age. Many of our 50+ age students have been enjoying the benefits of this class.
March
28
Thursday
2019
5:30pm to 6:30pm

Beginning Tap NO Experience 3/21

Dance It Off is starting a Beginning Tap Class for Adults on Thursday, March 21st! Please call Lynn for more info. 404-625-2027 DON'T MISS OUT!
March
28
Thursday
2019
6:45pm to 8:00pm

Zumba/Mixxedfit

Renate is back from her Zumba Convention and is ready to rock your class. Come join her for 30 minutes of Zumba and 45 minutes of Mixxedfit.
March
30
Saturday
2019
9:30am to 10:30am

Cardio Dance Funk

Jason's class is here to burn calories and raise your heart rate, but most of all it helps the release of serotonin and endorphin, the pleasure and happiness hormones!
March
30
Saturday
2019
10:45am to 11:45am

Cardio Dance Funk

Cardio Funk is non stop dancing to music that just makes you want to dance. The choreography is repeated in the song and most moves are fairly simple.
March
30
Saturday
2019
11:45am to 1:00pm

RSWAG CANCELED 3/23 ONLY!

You will have to come experience what Renate has in store for you. Anything Renate touches is Pure Gold and having her on Saturdays is Dope.
March
31
Sunday
2019
9:30am to 10:30am

Cardio Dance Funk

Jason's class is here to burn calories and raise your heart rate, but most of all it helps the release of serotonin and endorphin, the pleasure and happiness hormones!
March
31
Sunday
2019
10:45am to 11:45am

Cardio Dance Funk

Cardio Funk is non stop dancing to music that just makes you want to dance. The choreography is repeated in the song and most moves are fairly simple.
March
31
Sunday
2019
1:00pm to 5:00pm

Boys Musical Dance Troupe

We are looking for more BOYS to join our Troupe between the ages of 13-16. This is our 3rd year, it is an awesome way for boys to learn Dancing, Singing, Acting. Call Lynn at 404-625-2027 for info.
March
31
Sunday
2019
5:30pm to 6:30pm

Interm Tap 3/24,4/14,4/21,4/28!

ALWAYS CHECK SCHEDULE TO MAKE SURE CLASS IS BEING HELD. Intermediate Tap Class for those who have pretty much mastered Advanced Beginning Tap.
March
31
Sunday
2019
6:45pm to 7:45pm

Rhythm Tap 3/24,4/14,4/21,4/28!

ALWAYS CHECK SCHEDULE TO MAKE SURE CLASS IS BEING HELD. Intermediate-Advanced Rhythm Tap is a hit on Sunday nights. Get out of your comfort zone and challenge your self to Rhythm!
April
1
Monday
2019
6:00pm to 7:00pm

Cardio Dance Funk

Jason's class is here to burn calories and raise your heart rate, but most of all it helps the release of serotonin and endorphin, the pleasure and happiness hormones!
April
1
Monday
2019
7:00pm to 8:00pm

Beginning Tap Some Experience

Beginning Tap started in mid January, but if you had tap as a young child or started taking a little as an adult for a few lessons, this is the class for you!
April
2
Tuesday
2019
10:00am to 11:00am

Cardio Dance Funk

Jason's class is here to burn calories and raise your heart rate, but most of all it helps the release of serotonin and endorphin, the pleasure and happiness hormones!
April
2
Tuesday
2019
11:15am to 12:00pm

Barbells and Abs

This class is particularly designed for students over 40 who are losing strength and muscle tone which comes with age. Many of our 50+ age students have been enjoying the benefits of this class.
April
2
Tuesday
2019
5:30pm to 6:30pm

Ballet at the Barre Technique

This Adult and Teen Ballet Class at the Barre is primarily focusing on Ballet Technique, Core and Leg Strength, Balance, Flexibility, Stretching and beginning Leaps and Turns.
April
2
Tuesday
2019
6:45pm to 8:00pm

Zumba/Mixxedfit

The first 45 minutes is Zumba and the next 30 minutes is Mixxedfit. MF is a dance fitness class of explosive dancing and boot camp toning.
April
2
Tuesday
2019
8:00pm to 9:00pm

Hip Hop

Hip Hop is for all levels. Whitney starts with a high energy warm up, across the floor fun and a choreographed routine. Always a blast!
April
3
Wednesday
2019
10:00am to 11:00am

Cardio Dance Funk

Cardio Funk is non stop dancing to music that just makes you want to dance.
April
3
Wednesday
2019
11:00am to 12:00pm

Intermediate Tap

This class involves a warm up, across the floor technique and choreography. All ages are in this class from 35 years an up. Dust off your tap shoes and come back to tap even if you are a little rusty.
April
3
Wednesday
2019
6:00pm to 7:00pm

Cardio Dance Funk

Cardio Funk is non stop dancing to music that just makes you want to dance. The choreography is repeated in the song and most moves are fairly simple.
April
3
Wednesday
2019
7:00pm to 8:00pm

Advanced Beginning Tap

This class is for our students that completed at least 6 months of adult tap or have had a few years of Tap when they were younger.
April
4
Thursday
2019
10:00am to 11:00am

Cardio Dance Funk

Jason's class is here to burn calories and raise your heart rate, but most of all it helps the release of serotonin and endorphin, the pleasure and happiness hormones!
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