Date Event Name Faculty Name
October
21
Saturday
2017
9:00am to 9:45am

Mixxedfit Canceled for now!

For right now Mixxedfit is Canceled. We thought we had an instructor to take over but that fell thru. Lilia couldn't teach on Saturdays anymore because of work. Thank you students and Lilia!
October
21
Saturday
2017
9:30am to 10:30am

Zumba NEW TIME 9:30AM!

Danna gives you a true Zumba Class with lots of Latin and a great Hip Hop Style too. It's the best way to start your Saturday if you love Zumba.
October
21
Saturday
2017
10:30am to 11:30am

Cardio Funk NEW TIME 10:30AM!

Jason's class is here to burn calories and raise your heart rate, but most of all it helps the release of serotonin and endorphin, the pleasure and happiness hormones!
October
21
Saturday
2017
12:15pm to 1:30pm

"THRILLER" Special Class Jason!

Jason will be teaching the choreography to Michael Jackson's Thriller. You can use your pass card or drop in $12.00. Costumes encouraged! Snacks and birthday cake to celebrate Jason's birthday!
October
22
Sunday
2017
10:00am to 11:00am

Cardio Dance Funk

Jason's class is here to burn calories and raise your heart rate, but most of all it helps the release of serotonin and endorphin, the pleasure and happiness hormones!
October
22
Sunday
2017
11:15am to 12:15pm

DISCO FEVER Permanently Canceled

Thank you students and Mara.
October
22
Sunday
2017
4:00pm to 5:00pm

Beginning Tap I

This Beginning Tap Class is for students who have taken our 6 week class or maybe you use to tap when you were younger.
October
22
Sunday
2017
5:00pm to 6:00pm

Beginning Tap with No Experience

Beginning Tap with NO EXPERIENCE. Please join us or call Lynn 404-625-2027 for more info.
October
23
Monday
2017
9:30am to 10:15am

SilverSneakers Cardio Strength

Cardio & Strength workout includes easy-to-follow low-impact aerobic movement, balance, upper-body strength, abdominal conditioning, stretching, and relaxation exercises designed to energize your body
October
23
Monday
2017
6:00pm to 7:00pm

Cardio Dance Funk

Cardio Funk is non stop dancing to music that just makes you want to dance. The choreography is repeated in the song and most moves are fairly simple.
October
23
Monday
2017
7:00pm to 8:00pm

Advanced Beg.-Intermediate Tap

Monday evening Tappers will enjoy Jenn's Wednesday's morning class. Jenn's Friday morning Tap Class is more difficult, a true Intermediate Tap class leaning to Advanced.
October
23
Monday
2017
8:00pm to 9:00pm

Latin Ballroom for Ladies

Ana is from Havana, Cuba and is a World known Ballroom Dancer! Hav Ana Dance Academy is renting my space, so her class is $15.00 paid to her by cash or check. You have to try it once at least!
October
24
Tuesday
2017
10:00am to 11:00am

Cardio Dance Funk

Jason's class is here to burn calories and raise your heart rate, but most of all it helps the release of serotonin and endorphin, the pleasure and happiness hormones!
October
24
Tuesday
2017
11:15am to 12:00pm

Barbells and Abs

This class is particularly designed for students over 40 who are losing strength and muscle tone which comes with age. Many of our 50+ age students have been enjoying the benefits of this class.
October
24
Tuesday
2017
5:45pm to 7:00pm

Contemporary Fusion New Time

Patrick has danced professionally for Rasta Thomas' Bad Boys of Dance, Maryland Festival Ballet, Celebrity Cruises, and Carolina Opry Christmas Show. This is a 75 min. class, $2.00 extra per class.
October
24
Tuesday
2017
7:00pm to 8:00pm

Zumba

Renate's Zumba class is one of the best you will ever find anywhere. Her students return week after week to see what her next routine will be. So much energy and joy wrapped up in one person.
October
24
Tuesday
2017
8:00pm to 9:00pm

Hip Hop Moves

October
25
Wednesday
2017
10:00am to 11:00am

Cardio Funk

Cardio Funk is non stop dancing to music that just makes you want to dance. The choreography is repeated in the song.
October
25
Wednesday
2017
11:15am to 12:15pm

Advanced Beg-Intermediate Tap

Jenn Wednesday morning class is slightly easier than her Friday Class. However, feel free to enjoy both morning tap classes with Jenn if you love to TAP!
October
25
Wednesday
2017
6:00pm to 7:00pm

Cardio Dance Funk

Cardio Funk is non stop dancing to music that just makes you want to dance. The choreography is repeated in the song and most moves are fairly simple.
October
25
Wednesday
2017
7:00pm to 8:00pm

Beginning Tap II

This class is for our students that completed the 6 week training tap or have had some Tap when they were younger. We also have a Beg. Tap II on Mondays at 7pm if this is too easy.
October
25
Wednesday
2017
8:00pm to 9:00pm

Pop Video for Ladies!

Sometimes Hip-Hop, sometimes Jazz, chair work and a lot of sass. Come to Whitney's HIP HOP Class on Thursdays at 8:15pm if you want more of a masculine get down and dirty Hip Hop Class.
October
26
Thursday
2017
10:00am to 11:00am

Cardio Dance Funk

Jason's class is here to burn calories and raise your heart rate, but most of all it helps the release of serotonin and endorphin, the pleasure and happiness hormones!
October
26
Thursday
2017
11:15am to 12:15pm

Barbells and Abs

This class is particularly designed for students over 40 who are losing strength and muscle tone which comes with age. Many of our 50+ age students have been enjoying the benefits of this class.
October
26
Thursday
2017
6:00pm to 7:00pm

Beginning Ballet 1

Patrick our Contemporary instructor is going to do a TRUE Ballet Class from plies to battements for strengthening, lengthening, toning, core and posture. A 10 or 15 minute stretch at the end.
October
26
Thursday
2017
7:00pm to 8:00pm

Zumba Mixxedfit

Zumba is 30 minutes and 45 minutes of Mixxed Fit (Top 40 music with dance and fitness)
October
26
Thursday
2017
8:30pm to 9:30pm

Rhythm Tap Canceled 10/19 ONLY!!

Come Tap with Tre, one of the absolutely best Rhythm Tappers in Atlanta. It's worth the 8:30pm time slot!
October
27
Friday
2017
9:15am to 10:00am

SilverSneakers Cardio Strength

Cardio & Strength workout includes easy-to-follow low-impact aerobic movement, balance, upper-body strength, abdominal conditioning, stretching, and relaxation exercises designed to energize your body
October
27
Friday
2017
10:15am to 11:15am

Intermediate Tap

The Friday Tap Class is a true Intermediate Tap Class. Jenn's Wednesday morning class is Advanced Beginner to Intermediate.
October
27
Friday
2017
11:30am to 12:45pm

Fiesta Pop Canceled Oct. 20 & 27

Freddy Gonzalez will put the Cardio in his Latin Class on Fridays. This class will be an hour and 15 minutes because Freddy w/ a 20 minute stretch at the end. Bachata, Meringue, Cha Cha and Salsa...
October
28
Saturday
2017
9:00am to 9:45am

Mixxedfit Canceled for now!

For right now Mixxedfit is Canceled. We thought we had an instructor to take over but that fell thru. Lilia couldn't teach on Saturdays anymore because of work. Thank you students and Lilia!
October
28
Saturday
2017
9:30am to 10:30am

Zumba NEW TIME 9:30AM!

Danna gives you a true Zumba Class with lots of Latin and a great Hip Hop Style too. It's the best way to start your Saturday if you love Zumba.
October
28
Saturday
2017
10:30am to 11:30am

Cardio Funk NEW TIME 10:30AM!

Jason's class is here to burn calories and raise your heart rate, but most of all it helps the release of serotonin and endorphin, the pleasure and happiness hormones!
October
29
Sunday
2017
10:00am to 11:00am

Cardio Dance Funk

Jason's class is here to burn calories and raise your heart rate, but most of all it helps the release of serotonin and endorphin, the pleasure and happiness hormones!
October
29
Sunday
2017
11:15am to 12:15pm

DISCO FEVER Permanently Canceled

Thank you students and Mara.
October
29
Sunday
2017
4:00pm to 5:00pm

Beginning Tap I

This Beginning Tap Class is for students who have taken our 6 week class or maybe you use to tap when you were younger.
October
29
Sunday
2017
5:00pm to 6:00pm

Beginning Tap with No Experience

Beginning Tap with NO EXPERIENCE. Please join us or call Lynn 404-625-2027 for more info.
October
30
Monday
2017
9:30am to 10:15am

SilverSneakers Cardio Strength

Cardio & Strength workout includes easy-to-follow low-impact aerobic movement, balance, upper-body strength, abdominal conditioning, stretching, and relaxation exercises designed to energize your body
October
30
Monday
2017
6:00pm to 7:00pm

Cardio Dance Funk

Cardio Funk is non stop dancing to music that just makes you want to dance. The choreography is repeated in the song and most moves are fairly simple.
October
30
Monday
2017
7:00pm to 8:00pm

Advanced Beg.-Intermediate Tap

Monday evening Tappers will enjoy Jenn's Wednesday's morning class. Jenn's Friday morning Tap Class is more difficult, a true Intermediate Tap class leaning to Advanced.