Saturday, August 24, 2019 - 9:30am to 10:30am
Event Notes: 
Jason's class is here to burn calories and raise your heart rate, but most of all it helps the release of serotonin and endorphin, the pleasure and happiness hormones

Cardio Dance Funk exercises incorporate the use of repetitive movement to music. Cardio Dance offers many benefits to the body including elevating heart rate, increasing flexibility, toning and burning fat. Cardio dance can be the ticket to beginning a regular exercise routine that inspires and suits you perfectly. Talk about being almost perfect at Cardio Dance is Jason. Ultimately, Jason's choreography makes fitness fun and also makes you a better dancer. In addition, you will love his personality. 

Cardio Dance Funk, Barbells and Abs Jason Cohen was born and raised here in Atlanta. He is so excited to be a co-owner of Dance It Off and teach what he loves. Jason started dancing and performing at a very early age. He performed all over Atlanta at theaters such as The Fox and The Civic Center. During the Olympics here in Atlanta, he was a Coca-Cola Kid at Coca-Cola Olympic City. He attended Dekalb School of the Arts where he performed in many of their shows. He then went on to Kent State University for dance and theater.

More Cardio Dance Funk Event Dates

Date and Time Event Name Faculty Name
August
21
Wednesday
10:00am to 11:00am

Cardio Dance Funk

Jason Cohen

August
21
Wednesday
6:00pm to 7:00pm

Cardio Dance Funk

Jason Cohen

August
22
Thursday
10:00am to 11:00am

Cardio Dance Funk

Jason Cohen

August
24
Saturday
9:30am to 10:30am

Cardio Dance Funk

Jason Cohen

August
24
Saturday
10:45am to 11:45am

Cardio Dance Funk

Jason Cohen

August
25
Sunday
9:30am to 10:30am

Cardio Dance Funk

Jason Cohen

August
26
Monday
6:00pm to 7:00pm

Cardio Dance Funk

Jason Cohen

August
27
Tuesday
10:00am to 11:00am

Cardio Dance Funk

Jason Cohen

August
28
Wednesday
10:00am to 11:00am

Cardio Dance Funk

Jason Cohen

August
28
Wednesday
6:00pm to 7:00pm

Cardio Dance Funk

Jason Cohen

August
29
Thursday
10:00am to 11:00am

Cardio Dance Funk

Jason Cohen

August
31
Saturday
9:30am to 10:30am

Cardio Dance Funk

Jason Cohen

August
31
Saturday
10:45am to 11:45am

Cardio Dance Funk

Jason Cohen

September
1
Sunday
9:30am to 10:30am

Cardio Dance Funk

Jason Cohen

September
2
Monday
6:00pm to 7:00pm

Cardio Dance Funk

Jason Cohen