Saturday, August 19, 2017 - 10:30am to 11:30am
Event Notes: 
Cardio Funk is non stop dancing to music that just makes you want to dance. The choreography is repeated in the song and most moves are fairly simple.

Cardio Dance Funk exercises incorporate the use of repetitive movement to music. Cardio Dance offers many benefits to the body including elevating heart rate, increasing flexibility, toning and burning fat. Cardio dance can be the ticket to beginning a regular exercise routine that inspires and suits you perfectly.  Talk about being almost perfect at Cardio Dance is Jason.  Ultimately, Jason's choreography makes fitness fun and also makes you a better dancer.  In addition, you will love his personality.

Cardio Dance Funk, Barbells and Abs Jason Cohen was born and raised here in Atlanta. He is so excited to be a co-owner of Dance It Off and teach what he loves. Jason started dancing and performing at a very early age. He performed all over Atlanta at theaters such as The Fox and The Civic Center. During the Olympics here in Atlanta, he was a Coca-Cola Kid at Coca-Cola Olympic City. He attended Dekalb School of the Arts where he performed in many of their shows. He then went on to Kent State University for dance and theater.

More Cardio Dance Event Dates

Date and Time Event Name Faculty Name
August
19
Saturday
10:30am to 11:30am

Cardio Funk Freddy subbing

Jason Cohen

August
26
Saturday
10:30am to 11:30am

Cardio Funk Freddy subbing

Jason Cohen

September
2
Saturday
10:30am to 11:30am

Cardio Funk Freddy subbing

Jason Cohen

September
9
Saturday
10:30am to 11:30am

Cardio Funk Freddy subbing

Jason Cohen

September
16
Saturday
10:30am to 11:30am

Cardio Funk Freddy subbing

Jason Cohen

September
23
Saturday
10:30am to 11:30am

Cardio Funk Freddy subbing

Jason Cohen

September
30
Saturday
10:30am to 11:30am

Cardio Funk Freddy subbing

Jason Cohen

October
7
Saturday
10:30am to 11:30am

Cardio Funk Freddy subbing

Jason Cohen